Living Your Best Life

21 Day Fix Turkey Chili

December 14, 2015 Caterina Passarelli 0

Love love love this recipe with my modifications. 😉 I made this for my latest round of 21 Day Fix and had it every day during week 1 — so yummy. I am going to give you the exact instructions from the Fixate cookbook and at the end I’ll give you my modifications …

Caprese Chicken – 21 Day Fix Recipe

October 13, 2015 Caterina Passarelli 0

Sometimes I surprise myself! This morning I made scrambled eggs for the first time EVER … yes I’m 27. Then I pulled out some chef moves to make this bad boy for dinner (with Mat — we team up). CAPRESE CHICKEN from the Fixate cookbook (a healthy portion contr …

Creamy Chicken Salad Recipe – 21 Day Fix

October 13, 2015 Caterina Passarelli 0

It was just meal prep day for me & I tried a new recipe! 👍 >CREAMY CHICKEN SALAD WITH HOMEMADE HONEY MUSTARD DRESSING<< This recipe came from the 21 Day Fix cookbook — Fixate. Feel free to SHARE it or pin it to your 21 Day Fix approved Pinterest board. …

Get Out Of Your Comfort Zone Challenge

October 1, 2015 Caterina Passarelli 0

For the month of June, I took part in a Get Out Of Your Comfort Zone challenge which my friend Cristal Currier created. I had so much freakin’ fun!! I want to explain the challenge to you, how I felt when I finished, and tell you what my daily activities were in case yo …

Habits Decide Your Future

August 25, 2015 Caterina Passarelli 0

Good or bad. Destructive or productive. We all have things we do daily that are our habits, most we didn’t even think about. Those things can move us towards our goals or move us away from them — I don’t really believe we are ever standing still. Which bring …

Celebrate Non-Scale Victories

August 24, 2015 Caterina Passarelli 0

I’ve been there — working out hard + eating clean to step on the scale and see it hasn’t moved or worse, it went up. Get the freak out of here. But the scale isn’t everything + it certainly is not a # you have to share with others. So if that # makes y …

How I Lost 17 Pounds With 21 Day Fix

July 15, 2015 Caterina Passarelli 0

17 lbs lost (so far) + one of my new bikinis arrived today!  It’s a good day.  I’ve still got more work to do but wanted to post an update so you could see I’m still on this journey too. Just because I have the title of “coach” doesn’t me …

Calorie Free Quick Coffee

April 5, 2015 Caterina Passarelli 0

Ssshhh…don’t tell other Italians I do this.But … I cheat!Yep, I make instant espresso. 😉 GASP!! THE HORROR!!  This is not like using Prego – so get off my back okay! I would never do that. I don’t make any sauce — I steal my mom’s …

21 Day Fix – Beef & Butternut Squash Stew

April 2, 2015 Caterina Passarelli 0

I’m currently in week 2 of my 21 Day Fix Extreme journey (down 5.4 lbs!) and for this week along with the veggie egg cups, I meal prepped the Beef & Butternut Squash Stew recipe from the eating plan. I give it two thumbs up!   What you’ll need: 1 tsp oliv …

21 Day Fix Veggie Egg Cups Recipe

April 1, 2015 Caterina Passarelli 1

Looking for a healthy & quick breakfast recipe? Try these veggie egg cups from the 21 Day Fix Extreme eating plan. I’ve made them for my meal prep two weeks in a row & love love love them. Super simple! What you’ll need:  -12 large eggs -Sea salt and grou …